The Habit of Grateful - The Guide to How To Practice Gratitude
Gratitude is more than a buzz word.
Do you want to feel emotionally balanced, have better relationships, be more successful, but above all— feel healthier and happier? A practice of gratitude is a superpower we all have, and learning how to practice gratitude is flipping a switch to generate feel-good chemicals.
In The Habit of Grateful: a Handbook for Gratitude, author Kristine Newell shares her journey from broken single mom to successful businesswoman with a life she now describes as, “WOW.” Her stories are humorous, relatable, and, at times, heart-wrenching, as she takes us on a journey of discovery and redemption. Through the highs and lows, we learn valuable lessons about the science of gratitude, as well as the Four Habits Of Grateful - simple daily actions that are life-changing for a practice of gratitude.
Part memoir, part handbook, learn to “follow the breadcrumbs” from experts that have used a practice of gratitude as a life raft and daily vitamin to be more balanced, happier, and healthier.
Do you want to feel emotionally balanced, have better relationships, be more successful, but above all— feel healthier and happier? A practice of gratitude is a superpower we all have, and learning how to practice gratitude is flipping a switch to generate feel-good chemicals.
In The Habit of Grateful: a Handbook for Gratitude, author Kristine Newell shares her journey from broken single mom to successful businesswoman with a life she now describes as, “WOW.” Her stories are humorous, relatable, and, at times, heart-wrenching, as she takes us on a journey of discovery and redemption. Through the highs and lows, we learn valuable lessons about the science of gratitude, as well as the Four Habits Of Grateful - simple daily actions that are life-changing for a practice of gratitude.
Part memoir, part handbook, learn to “follow the breadcrumbs” from experts that have used a practice of gratitude as a life raft and daily vitamin to be more balanced, happier, and healthier.
Get your copy on Amazon, or Barnes & Noble today.
