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Gratitude is more than a buzz word.
Do you want to feel emotionally balanced, have better relationships, be more successful, but above all— feel healthier and happier? A practice of gratitude is a superpower we all have, and learning how to practice gratitude is flipping a switch to generate feel-good chemicals.
In The Habit of Grateful: a Handbook for Gratitude, author Kristine Newell shares her journey from broken single mom to successful businesswoman with a life she now describes as, “WOW.” Her stories are humorous, relatable, and, at times, heart-wrenching, as she takes us on a journey of discovery and redemption. Through the highs and lows, we learn valuable lessons about the science of gratitude, as well as the Four Habits Of Grateful - simple daily actions that are life-changing for a practice of gratitude.
Part memoir, part handbook, learn to “follow the breadcrumbs” from experts that have used a practice of gratitude as a life raft and daily vitamin to be more balanced, happier, and healthier.
Get your copy on Amazon, or Barnes & Noble today.
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