The Box of Gratitude has everything you need:
Six beautiful notecards, an instructional guide to writing notes of gratitude, a worksheet to keep track of your journey and a reusable box with lid.
Recent studies show that gratitude has many benefits including:
Increased happiness and life satisfaction
Lower levels of anxiety and depression
What is gratitude?
Gratitude can be described as:
Identifying what we are grateful for and giving thanks for what we have.
By focusing on what we are thankful for, and what we have, we can feel happier & healthier.
The Box of Gratitude has everything you need to send six notes to people that you are grateful for. Our beautifully printed and reusable black box includes specific instructions on how to write notes of gratitude, as well as writing prompts to help you get started and a worksheet to track your progress. Six modern and bold notecards are included.
- Six 4.25 x 5.5" notecards with envelopes. Blank Inside. Includes: Shooting Stars Don't Pause, Pure Awesome, Brilliant, Rockstar, Don't Forget The Wings, and FLY designs.
- "How-to Guide" with instructions on sharing gratitude with others. Comes with writing prompts, instructions and a handy worksheet.
- Decorative 6x6 box w removable lid, reusable.
How it works:
Think of people in your life that you are grateful for. Write them a simple note telling them that you are grateful for them, along with the reason why. Be specific. Watch the magic unfold as you thank those around you for being a part of your life.